Workshops & Special Events


Here you can view all our upcoming workshops. To enroll online, click on the Register button. It will bring you to the MindBody page for payment.

THAI MASSAGE - Introductory Course

- with Kathleen Campbell

Saturday Jul 27, 2019 - 12:00 pm - 4:00 pm

More details to come.
 
Saturday July 27 from 12-4 pm
Investment: $75 including HST

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SUP Yoga at Shade's Mills

- with Christina Mogk

Sunday Jul 28, 2019 - 1:00 pm - 3:30 pm

Yoga on its own is extremely beneficial. When taking your yoga practice to the water with SUP (Stand Up Paddleboard) Yoga provides a whole new set of challenges.Let your board become your yoga mat in this Intro to SUP and Yoga class.
The act of balancing while on a board helps to train the body in a fun and new way while adding dimension to your old routine.
We will start on the shore to cover some basics of SUP before getting on our boards for a gentle yoga sequence that will connect you to nature and being truly present in the moment.
Investment: $32 + HST (entrance into Shade's Mills included for participant
Rental Cost: $20 for SUP board, PFD and whistle (to be paid in cash the day of workshop)
*We can only have a maximum of 8 SUP board rentals, more participants are welcome if they have their own board. 
* If you have your own board, you must also bring a PFD
 
Please note: There is a 24 hour cancellation policy in place for this workshop. If you cancel in under 24 hours you will forfeit your workshop and rental fee, unless you have someone you would like to transfer them to. Thank you for your understanding. 

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HOT Stone Restorative Yoga

- with Breanna Miller

Tuesday Jul 30, 2019 - 12:30 pm - 2:30 pm

Enjoy a beautiful and nurturing Restorative yoga practice where Breanna will gently place volcanic mineral stones on your body in each long-held restorative pose. Pure Essential oils, soothing sounds of gentle music, will promise to be a luxurious, relaxing and healing experience. 
Space is limited to only five registrants.
Register your spot today.
 
Investment: $45 (incl. HST)
 
Cancellations must be made 24 hours before the workshop for a full refund. Within the 24 hour period, registration is non-refundable, but is transferable to another participant. Thank you for your understanding.

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SUP Yoga at Shade's Mills

- with Christina Mogk

Sunday Aug 11, 2019 - 1:00 pm - 3:30 pm

Yoga on its own is extremely beneficial. When taking your yoga practice to the water with SUP (Stand Up Paddleboard) Yoga provides a whole new set of challenges.Let your board become your yoga mat in this Intro to SUP and Yoga class.
The act of balancing while on a board helps to train the body in a fun and new way while adding dimension to your old routine.
We will start on the shore to cover some basics of SUP before getting on our boards for a gentle yoga sequence that will connect you to nature and being truly present in the moment.
Investment: $32 + HST (entrance into Shade's Mills included for participant
Rental Cost: $20 for SUP board, PFD and whistle (to be paid in cash the day of workshop)
*We can only have a maximum of 8 SUP board rentals, more participants are welcome if they have their own board. 
* If you have your own board, you must also bring a PFD
 
Please note: There is a 24 hour cancellation policy in place for this workshop. If you cancel in under 24 hours you will forfeit your workshop and rental fee, unless you have someone you would like to transfer them to. Thank you for your understanding. 

Sign Up Now

SUP Yoga at Shade's Mills

- with Christina Mogk

Sunday Aug 25, 2019 - 1:00 pm - 3:30 pm

Yoga on its own is extremely beneficial. When taking your yoga practice to the water with SUP (Stand Up Paddleboard) Yoga provides a whole new set of challenges.Let your board become your yoga mat in this Intro to SUP and Yoga class.
The act of balancing while on a board helps to train the body in a fun and new way while adding dimension to your old routine.
We will start on the shore to cover some basics of SUP before getting on our boards for a gentle yoga sequence that will connect you to nature and being truly present in the moment.
Investment: $32 + HST (entrance into Shade's Mills included for participant
Rental Cost: $20 for SUP board, PFD and whistle (to be paid in cash the day of workshop)
*We can only have a maximum of 8 SUP board rentals, more participants are welcome if they have their own board. 
* If you have your own board, you must also bring a PFD
 
Please note: There is a 24 hour cancellation policy in place for this workshop. If you cancel in under 24 hours you will forfeit your workshop and rental fee, unless you have someone you would like to transfer them to. Thank you for your understanding. 

Sign Up Now

SUP Yoga at Shade's Mills

- with Christina Mogk

Sunday Sep 8, 2019 - 1:00 pm - 3:30 pm

Yoga on its own is extremely beneficial. When taking your yoga practice to the water with SUP (Stand Up Paddleboard) Yoga provides a whole new set of challenges.Let your board become your yoga mat in this Intro to SUP and Yoga class.
The act of balancing while on a board helps to train the body in a fun and new way while adding dimension to your old routine.
We will start on the shore to cover some basics of SUP before getting on our boards for a gentle yoga sequence that will connect you to nature and being truly present in the moment.
Investment: $32 + HST (entrance into Shade's Mills included for participant
Rental Cost: $20 for SUP board, PFD and whistle (to be paid in cash the day of workshop)
*We can only have a maximum of 8 SUP board rentals, more participants are welcome if they have their own board. 
* If you have your own board, you must also bring a PFD
 
Please note: There is a 24 hour cancellation policy in place for this workshop. If you cancel in under 24 hours you will forfeit your workshop and rental fee, unless you have someone you would like to transfer them to. Thank you for your understanding. 

Sign Up Now