Workshops & Special Events


Here you can view all our upcoming workshops. To enroll online, click on the Register button. It will bring you to the MindBody page for payment.

Goat Yoga outdoor class

- with Staff

Saturday Jun 30, 2018 - 11:00 am - 12:00 pm

Join us for a fun and exciting yoga class outdoors with the little goats. The class is held outdoors at the Growing Hope Farm in Preston and is only a 10 mins walk from the studio. This class is for all levels and is a great family activity. We suggest bringing an old yoga mat or a blanket and do not forget to bring your wallet as there is a small farmers market at the location selling organic veggies and fruits. 
Cost: $30 + HST per person
Cost: $75 + HST per family ( 2 adults + 2 kids )
additional children  age 4 - 11 (must have 2 paying adults) is $10.- + HST  a child.

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Goat Yoga outdoor class

- with Staff

Saturday Jun 30, 2018 - 1:00 pm - 2:00 pm

Join us for a fun and exciting yoga class outdoors with the little goats. The class is held outdoors at the Growing Hope Farm in Preston and is only a 10 mins walk from the studio. This class is for all levels and is a great family activity. We suggest bringing an old yoga mat or a blanket and do not forget to bring your wallet as there is a small farmers market at the location selling organic veggies and fruits. 
Cost: $30 + HST per person
Cost: $75 + HST per family ( 2 adults + 2 kids )
additional children  age 4 - 11 (must have 2 paying adults) is $10.- + HST  a child.

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SUP Yoga on Valens Lake

- with Christina Mogk

Sunday Jul 8, 2018 - 1:00 pm - 2:30 pm

Yoga on its own is extremely beneficial. When taking your yoga practice to the water with SUP (Stand Up Paddleboard) Yoga provides a whole new set of challenges.Let your board become your yoga mat in this Intro to SUP and Yoga class.
The act of balancing while on a board helps to train the body in a fun and new way while adding dimension to your old routine.
We will start on the shore to cover some basics of SUP before getting on our boards for a gentle yoga sequence that will connect you to nature and being truly present in the moment.
Investment: $45+HST (paddle board provided)
$25+ HST for those who bring their own paddle board.

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Goat Yoga outdoor class

- with Staff

Sunday Jul 15, 2018 - 1:00 pm - 2:00 pm

Join us for a fun and exciting yoga class outdoors with the little goats. The class is held outdoors at the Growing Hope Farm in Preston and is only a 10 mins walk from the studio. This class is for all levels and is a great family activity. We suggest bringing an old yoga mat or a blanket and do not forget to bring your wallet as there is a small farmers market at the location selling organic veggies and fruits. 
Cost: $30 + HST per person
Cost: $75 + HST per family ( 2 adults + 2 kids )
additional children  age 4 - 11 (must have 2 paying adults) is $10.- + HST  a child.

Sign Up Now

Goat Yoga outdoor class

- with Staff

Sunday Jul 15, 2018 - 2:30 pm - 3:30 pm

Join us for a fun and exciting yoga class outdoors with the little goats. The class is held outdoors at the Growing Hope Farm in Preston and is only a 10 mins walk from the studio. This class is for all levels and is a great family activity. We suggest bringing an old yoga mat or a blanket and do not forget to bring your wallet as there is a small farmers market at the location selling organic veggies and fruits. 
Cost: $30 + HST per person
Cost: $75 + HST per family ( 2 adults + 2 kids )
additional children  age 4 - 11 (must have 2 paying adults) is $10.- + HST  a child.

Sign Up Now