Class Schedules

Here you can view all our classes. To register and reserve a spot in a class, press the register button beside the class and time you would like to reserve. Click here  to download a PDF version of our Summer 2018  Class Schedule.

Sunday Dec 9, 2018
HIIT Yoga Training9:00 am - 9:45 amChristina Mogk 
Flow yoga Karma Class $5 - Level 210:30 am - 11:45 amMarta Redecopp 
LOVE'S REVOLUTION - Sacred Sexuality & Divine Romance12:30 pm - 3:00 pmDarren Austin Hall 


Monday Dec 10, 2018
Pilates Level 2 + 39:30 am - 10:30 amLaura SparksReserve
Flow Yoga - Level 1 + 29:30 am - 10:45 amBreanna MillerReserve
Flow Yoga - Level 212:00 pm - 1:00 pmNatasja PayneReserve
Beginners Yoga - Level 15:30 pm - 6:30 pmBreanna MillerReserve
Yoga with Weights5:45 pm - 6:45 pmChristina MogkReserve
Hatha yoga - All Levels7:00 pm - 8:00 pmBreanna MillerReserve
HOT Flow yoga - Level 2 7:15 pm - 8:15 pmMelanie GarneauReserve
Yin Yoga - Level 1 + 28:15 pm - 9:15 pmKrista DakinReserve


Tuesday Dec 11, 2018
Flow Yoga - Level 29:30 am - 10:45 amNatasja PayneReserve
Hatha yoga - All Levels10:30 am - 11:45 amBreanna MillerReserve
YogaTune UP5:30 pm - 6:30 pmLaurel CraneReserve
Warm Restorative Yoga 5:45 pm - 7:00 pmEdie KennedyReserve
Shoulders, Hips & Hamstrings Yoga - SHH yoga7:00 pm - 8:00 pmChristina MogkReserve
HOT Flow Yoga - Level 2 + 37:15 pm - 8:30 pmLaurel CraneReserve
Pilates - Level 1 + 28:15 pm - 9:15 pmLaura SparksReserve


Wednesday Dec 12, 2018
Shoulders, Hips & Hamstrings Yoga - SHH yoga9:30 am - 10:30 amChristina MogkReserve
Private Yoga 10:30 am - 1:00 pmNatasja PayneReserve
Flow Yoga - Level 212:00 pm - 1:00 pmLaurel CraneReserve
Therapeutic yoga 5:30 pm - 6:45 pmNatasja PayneReserve
Long & Lean Yoga 5:45 pm - 6:45 pmChristina MogkReserve
Luminous Yoga Level - All Levels7:00 pm - 8:00 pmJeff KittmerReserve
HOT Flow Yoga - Level 37:00 pm - 8:15 pmNatasja PayneReserve


Thursday Dec 13, 2018
Yin/Yang Flow Yoga - Level 29:30 am - 10:45 amBreanna MillerReserve
Pilates Level 2 + 39:30 am - 10:30 amLaura SparksReserve
Hatha yoga - All Levels5:00 pm - 6:00 pmBryhnn FreitasReserve
Warm Yin/Yang Yoga6:00 pm - 7:00 pmLucy HintonReserve
Barre Class - Level 26:15 pm - 7:15 pmBreanna MillerReserve
Warm Restorative Yoga 7:30 pm - 8:45 pmHelene BertrandReserve
Soma Yoga7:30 pm - 8:30 pmBryhnn FreitasReserve


Friday Dec 14, 2018
Therapeutic yoga 9:30 am - 10:45 amNatasja PayneReserve
Flow Yoga - Level 1 + 211:00 am - 12:15 pmNatasja PayneReserve
Flow Yoga - Level 27:15 pm - 8:15 pmMelanie GarneauReserve


Saturday Dec 15, 2018
Yoga Sculpt - Level 28:30 am - 9:30 amChristina MogkReserve
Shoulders, Hips & Hamstrings Yoga - SHH yoga9:35 am - 10:05 amChristina MogkReserve
200 hour Flow Yoga Teacher training - Module One10:00 am - 5:00 pmNatasja PayneReserve
HOT Flow Yoga - Level 2 + 310:15 am - 11:30 amNatasja PayneReserve
Foundational Flow Yoga - Level 1 + 210:15 am - 11:15 amBreanna MillerReserve


Sunday Dec 16, 2018
HIIT Yoga Training9:00 am - 9:45 amChristina MogkReserve
Flow yoga Karma Class $5 - Level 210:30 am - 11:45 amKrista DakinReserve


Monday Dec 17, 2018
Pilates Level 2 + 39:30 am - 10:30 amLaura SparksReserve
Flow Yoga - Level 1 + 29:30 am - 10:45 amBreanna MillerReserve
Flow Yoga - Level 212:00 pm - 1:00 pmNatasja PayneReserve
Beginners Yoga - Level 15:30 pm - 6:30 pmBreanna MillerReserve
Yoga with Weights5:45 pm - 6:45 pmChristina MogkReserve
Hatha yoga - All Levels7:00 pm - 8:00 pmBreanna MillerReserve
HOT Flow yoga - Level 2 7:15 pm - 8:15 pmMelanie GarneauReserve
Yin Yoga - Level 1 + 28:15 pm - 9:15 pmKrista DakinReserve


Tuesday Dec 18, 2018
Flow Yoga - Level 29:30 am - 10:45 amNatasja PayneReserve
Hatha yoga - All Levels10:30 am - 11:45 amBreanna MillerReserve
YogaTune UP5:30 pm - 6:30 pmLaurel CraneReserve
Warm Restorative Yoga 5:45 pm - 7:00 pmEdie KennedyReserve
Shoulders, Hips & Hamstrings Yoga - SHH yoga7:00 pm - 8:00 pmChristina MogkReserve
HOT Flow Yoga - Level 2 + 37:15 pm - 8:30 pmLaurel CraneReserve
Pilates - Level 1 + 28:15 pm - 9:15 pmLaura SparksReserve


Wednesday Dec 19, 2018
Shoulders, Hips & Hamstrings Yoga - SHH yoga9:30 am - 10:30 amChristina MogkReserve
Private Yoga 10:30 am - 1:00 pmNatasja PayneReserve
Flow Yoga - Level 212:00 pm - 1:00 pmLaurel CraneReserve
Long & Lean Yoga 5:45 pm - 6:45 pmChristina MogkReserve
Luminous Yoga Level - All Levels7:00 pm - 8:00 pmJeff KittmerReserve
HOT Flow Yoga - Level 37:00 pm - 8:15 pmNatasja PayneReserve


Thursday Dec 20, 2018
Pilates Level 2 + 39:30 am - 10:30 amLaura SparksReserve
Yin/Yang Flow Yoga - Level 29:30 am - 10:45 amBreanna MillerReserve
Hatha yoga - All Levels5:00 pm - 6:00 pmBryhnn FreitasReserve
Warm Yin/Yang Yoga6:00 pm - 7:00 pmLucy HintonReserve
Barre Class - Level 26:15 pm - 7:15 pmBreanna MillerReserve
Warm Restorative Yoga 7:30 pm - 8:45 pmHelene BertrandReserve
Soma Yoga7:30 pm - 8:30 pmBryhnn FreitasReserve


Friday Dec 21, 2018
Therapeutic yoga 9:30 am - 10:45 amNatasja PayneReserve
Flow Yoga - Level 1 + 211:00 am - 12:15 pmNatasja PayneReserve
Winter Solstice Celebration7:00 pm - 8:30 pmNatasja PayneReserve


Saturday Dec 22, 2018
Yoga Sculpt - Level 28:30 am - 9:30 amChristina MogkReserve
Shoulders, Hips & Hamstrings Yoga - SHH yoga9:35 am - 10:05 amChristina MogkReserve
200 hour Flow Yoga Teacher training - Module One10:00 am - 5:00 pmNatasja PayneReserve
HOT Flow Yoga - Level 2 + 310:15 am - 11:30 amNatasja PayneReserve
Foundational Flow Yoga - Level 1 + 210:15 am - 11:15 amBreanna MillerReserve


Sunday Dec 23, 2018
Flow yoga Karma Class $5 - Level 210:30 am - 11:45 amKrista DakinReserve


Monday Dec 24, 2018
Pilates Level 2 + 39:30 am - 10:30 amLaura SparksReserve
Flow Yoga - Level 1 + 29:30 am - 10:45 amBreanna MillerReserve
Flow Yoga - Level 212:00 pm - 1:00 pmNatasja PayneReserve


Tuesday Dec 25, 2018
Flow Yoga - Level 29:30 am - 10:45 amNatasja PayneReserve
Hatha yoga - All Levels10:30 am - 11:45 amBreanna MillerReserve
YogaTune UP5:30 pm - 6:30 pmLaurel CraneReserve
Warm Restorative Yoga 5:45 pm - 7:00 pmEdie KennedyReserve
Shoulders, Hips & Hamstrings Yoga - SHH yoga7:00 pm - 8:00 pmChristina MogkReserve
HOT Flow Yoga - Level 2 + 37:15 pm - 8:30 pmLaurel CraneReserve
Pilates - Level 1 + 28:15 pm - 9:15 pmLaura SparksReserve


Wednesday Dec 26, 2018
Shoulders, Hips & Hamstrings Yoga - SHH yoga9:30 am - 10:30 amChristina MogkReserve


Thursday Dec 27, 2018
Pilates Level 2 + 39:30 am - 10:30 amLaura SparksReserve
Yin/Yang Flow Yoga - Level 29:30 am - 10:45 amBreanna MillerReserve
Hatha yoga - All Levels5:00 pm - 6:00 pmBryhnn FreitasReserve
Warm Yin/Yang Yoga6:00 pm - 7:00 pmLucy HintonReserve
Barre Class - Level 26:15 pm - 7:15 pmBreanna MillerReserve
Warm Restorative Yoga 7:30 pm - 8:45 pmHelene BertrandReserve
Soma Yoga7:30 pm - 8:30 pmBryhnn FreitasReserve


Friday Dec 28, 2018
Therapeutic yoga 9:30 am - 10:45 amNatasja PayneReserve
Flow Yoga - Level 1 + 211:00 am - 12:15 pmNatasja PayneReserve
Flow Yoga - Level 27:15 pm - 8:15 pmMelanie GarneauReserve


Saturday Dec 29, 2018
Yoga Sculpt - Level 28:30 am - 9:30 amChristina MogkReserve
Shoulders, Hips & Hamstrings Yoga - SHH yoga9:35 am - 10:05 amChristina MogkReserve
200 hour Flow Yoga Teacher training - Module One10:00 am - 5:00 pmNatasja PayneReserve
HOT Flow Yoga - Level 2 + 310:15 am - 11:30 amNatasja PayneReserve
Foundational Flow Yoga - Level 1 + 210:15 am - 11:15 amBreanna MillerReserve


Sunday Dec 30, 2018
Flow yoga Karma Class $5 - Level 210:30 am - 11:45 amKrista DakinReserve


Monday Dec 31, 2018
Pilates Level 2 + 39:30 am - 10:30 amLaura SparksReserve
Flow Yoga - Level 1 + 29:30 am - 10:45 amBreanna MillerReserve
Flow Yoga - Level 212:00 pm - 1:00 pmNatasja PayneReserve


Tuesday Jan 1, 2019
Hatha yoga - All Levels10:30 am - 11:45 amBreanna MillerReserve


Wednesday Jan 2, 2019
Shoulders, Hips & Hamstrings Yoga - SHH yoga9:30 am - 10:30 amChristina MogkReserve
Private Yoga 10:30 am - 1:00 pmNatasja PayneReserve
Flow Yoga - Level 212:00 pm - 1:00 pmLaurel CraneReserve
Long & Lean Yoga 5:45 pm - 6:45 pmChristina MogkReserve
Luminous Yoga Level - All Levels7:00 pm - 8:00 pmJeff KittmerReserve
HOT Flow Yoga - Level 37:00 pm - 8:15 pmNatasja PayneReserve


Thursday Jan 3, 2019
Yin/Yang Flow Yoga - Level 29:30 am - 10:45 amBreanna MillerReserve
Pilates Level 2 + 39:30 am - 10:30 amLaura SparksReserve
Hatha yoga - All Levels5:00 pm - 6:00 pmBryhnn FreitasReserve
Warm Yin/Yang Yoga6:00 pm - 7:00 pmLucy HintonReserve
Barre Class - Level 26:15 pm - 7:15 pmBreanna MillerReserve
Warm Restorative Yoga 7:30 pm - 8:45 pmHelene BertrandReserve
Soma Yoga7:30 pm - 8:30 pmBryhnn FreitasReserve


Friday Jan 4, 2019
Therapeutic yoga 9:30 am - 10:45 amNatasja PayneReserve
Flow Yoga - Level 1 + 211:00 am - 12:15 pmNatasja PayneReserve
Flow Yoga - Level 27:15 pm - 8:15 pmMelanie GarneauReserve


Saturday Jan 5, 2019
Yoga Sculpt - Level 28:30 am - 9:30 amChristina MogkReserve
Shoulders, Hips & Hamstrings Yoga - SHH yoga9:35 am - 10:05 amChristina MogkReserve
200 hour Flow Yoga Teacher training - Module One10:00 am - 5:00 pmNatasja PayneReserve
Foundational Flow Yoga - Level 1 + 210:15 am - 11:15 amBreanna MillerReserve
HOT Flow Yoga - Level 2 + 310:15 am - 11:30 amNatasja PayneReserve


Sunday Jan 6, 2019
Flow yoga Karma Class $5 - Level 210:30 am - 11:45 amKrista DakinReserve


Monday Jan 7, 2019
Pilates Level 2 + 39:30 am - 10:30 amLaura SparksReserve
Flow Yoga - Level 1 + 29:30 am - 10:45 amBreanna MillerReserve
Flow Yoga - Level 212:00 pm - 1:00 pmNatasja PayneReserve
Beginners Yoga - Level 15:30 pm - 6:30 pmBreanna MillerReserve
Yoga with Weights5:45 pm - 6:45 pmChristina MogkReserve
Hatha yoga - All Levels7:00 pm - 8:00 pmBreanna MillerReserve
HOT Flow yoga - Level 2 7:15 pm - 8:15 pmMelanie GarneauReserve
Yin Yoga - Level 1 + 28:15 pm - 9:15 pmKrista DakinReserve


Tuesday Jan 8, 2019
Flow Yoga - Level 29:30 am - 10:45 amNatasja PayneReserve
Hatha yoga - All Levels10:30 am - 11:45 amBreanna MillerReserve
YogaTune UP5:30 pm - 6:30 pmLaurel CraneReserve
Warm Restorative Yoga 5:45 pm - 7:00 pmEdie KennedyReserve
Shoulders, Hips & Hamstrings Yoga - SHH yoga7:00 pm - 8:00 pmChristina MogkReserve
HOT Flow Yoga - Level 2 + 37:15 pm - 8:30 pmLaurel CraneReserve
Pilates - Level 1 + 28:15 pm - 9:15 pmLaura SparksReserve