Flow Yoga - Level 2

Flow yoga is a vinyasa style yoga where we connect breath with movement. Movements are fluid allowing for good circulation in the body. Flow yoga is a more dynamic approach of yoga and helps in strenghtening,toning and sculpting the muscles in the body. This class ends with a nice relaxing shavasana. Class is for all levels and those who want to work harder are given the opportunity to do so.
 
Upcoming Classes for Flow Yoga - Level 2
Thursday Oct 18, 2018 - 6:00 pm
Tuesday Oct 23, 2018 - 5:45 pm
Thursday Oct 25, 2018 - 6:00 pm
Tuesday Oct 30, 2018 - 5:45 pm
Thursday Nov 1, 2018 - 6:00 pm
Tuesday Nov 6, 2018 - 5:45 pm
Thursday Nov 8, 2018 - 6:00 pm
Tuesday Nov 13, 2018 - 5:45 pm
Thursday Nov 15, 2018 - 6:00 pm
Tuesday Nov 20, 2018 - 5:45 pm
Thursday Nov 22, 2018 - 6:00 pm
Tuesday Nov 27, 2018 - 5:45 pm
Thursday Nov 29, 2018 - 6:00 pm
Tuesday Dec 4, 2018 - 5:45 pm
Thursday Dec 6, 2018 - 6:00 pm
Thursday Dec 13, 2018 - 6:00 pm
Tuesday Dec 11, 2018 - 5:45 pm
Tuesday Dec 18, 2018 - 5:45 pm
Thursday Dec 20, 2018 - 6:00 pm
Tuesday Dec 25, 2018 - 5:45 pm
Thursday Dec 27, 2018 - 6:00 pm
Tuesday Jan 1, 2019 - 5:45 pm
Thursday Jan 3, 2019 - 6:00 pm
Tuesday Jan 8, 2019 - 5:45 pm
Thursday Jan 10, 2019 - 6:00 pm
Thursday Jan 17, 2019 - 6:00 pm
Thursday Jan 24, 2019 - 6:00 pm
Thursday Jan 31, 2019 - 6:00 pm
Thursday Feb 7, 2019 - 6:00 pm