Beginners Yoga - Level 1

A true beginners class for those who have never done yoga. Learn basic seated, reclined and standing postures with focus on how to properly breathe while in the poses. THis class provides lots of hands on assist guidance and individual attention. A wonderful way to be introduced to the world of yoga.
 
Upcoming Classes for Beginners Yoga - Level 1
Monday Jun 25, 2018 - 5:30 pm
Monday Jul 2, 2018 - 5:30 pm
Monday Jul 9, 2018 - 5:30 pm
Monday Jul 16, 2018 - 5:30 pm
Monday Jul 23, 2018 - 5:30 pm
Monday Jul 30, 2018 - 5:30 pm
Monday Aug 6, 2018 - 5:30 pm
Monday Aug 13, 2018 - 5:30 pm
Monday Aug 20, 2018 - 5:30 pm
Monday Aug 27, 2018 - 5:30 pm
Monday Sep 3, 2018 - 5:30 pm
Monday Sep 10, 2018 - 5:30 pm
Monday Sep 17, 2018 - 5:30 pm
Monday Sep 24, 2018 - 5:30 pm
Monday Oct 1, 2018 - 5:30 pm
Monday Oct 8, 2018 - 5:30 pm
Monday Oct 15, 2018 - 5:30 pm
Monday Oct 22, 2018 - 5:30 pm