Yin Yoga - Level 1 + 2

This class is designed to serve the practitioner who wants to a gentler and more mindful practice. Perfect for those who are recovering from an injury, those who are pregnant and those who are seeking a softer practice. Yin Yoga is restorative, healing, calming and will increase flexibility and mobility. Calm your mind, body and soul.

Upcoming Classes for Yin Yoga - Level 1 + 2