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YogaDance - Level 2

A class that integrates elements of Pilates, dance, cardio & strength training. Great for toning the abs, legs, thighs and buttocks. A fun and challenging work out that will give you amazing results! Absolute no prior dance or ballet experience required. Each week Kate teaches a different theme (bellydance, jazz, ballet, hip-hop, zumba)
This class is for all levels. All are welcome!
 
Upcoming Classes for YogaDance - Level 2