Yin/Yang Flow Yoga - Level 2

Yin/Yang yoga classes combine a powerful vinyasa flow sequence with yin yoga. The vinyasa cultivates yang energy by focusing on developing stamina and strength, whereas the yin sequence aims to stretch the deep and dense connective tissues in the body with long and passive holds. This practice is great for those who wish to combine the benefits of improving bodily strength and flexibility, while also rehabilitating joints and connective tissues.

 
Upcoming Classes for Yin/Yang Flow Yoga - Level 2
Thursday Jun 28, 2018 - 9:30 am
Thursday Jul 5, 2018 - 9:30 am
Thursday Jul 12, 2018 - 9:30 am
Thursday Jul 19, 2018 - 9:30 am
Thursday Jul 26, 2018 - 9:30 am
Thursday Aug 2, 2018 - 9:30 am
Thursday Aug 9, 2018 - 9:30 am
Thursday Aug 16, 2018 - 9:30 am
Thursday Aug 23, 2018 - 9:30 am
Thursday Aug 30, 2018 - 9:30 am
Thursday Sep 6, 2018 - 9:30 am
Thursday Sep 13, 2018 - 9:30 am
Thursday Sep 20, 2018 - 9:30 am
Thursday Sep 27, 2018 - 9:30 am
Thursday Oct 4, 2018 - 9:30 am
Thursday Oct 11, 2018 - 9:30 am
Thursday Oct 18, 2018 - 9:30 am