Beginners Yoga - Level 1

A true beginners class for those who have never done yoga. Learn basic seated, reclined and standing postures with focus on how to properly breathe while in the poses. THis class provides lots of hands on assist guidance and individual attention. A wonderful way to be introduced to the world of yoga.
 
Upcoming Classes for Beginners Yoga - Level 1
Thursday Jan 18, 2018 - 7:30 pm
Thursday Jan 25, 2018 - 7:30 pm
Thursday Feb 1, 2018 - 7:30 pm
Thursday Feb 8, 2018 - 7:30 pm
Thursday Feb 22, 2018 - 7:30 pm
Thursday Feb 15, 2018 - 7:30 pm
Monday Feb 26, 2018 - 5:30 pm
Monday Feb 12, 2018 - 5:30 pm
Monday Feb 19, 2018 - 5:30 pm
Monday Jan 29, 2018 - 5:30 pm
Monday Feb 5, 2018 - 5:30 pm
Monday Mar 26, 2018 - 5:30 pm
Monday Mar 19, 2018 - 5:30 pm
Monday Mar 5, 2018 - 5:30 pm
Monday Mar 12, 2018 - 5:30 pm
Monday Apr 9, 2018 - 5:30 pm
Monday Apr 16, 2018 - 5:30 pm
Monday Apr 2, 2018 - 5:30 pm
Monday Jan 22, 2018 - 5:30 pm
Monday Apr 23, 2018 - 5:30 pm
Monday Apr 30, 2018 - 5:30 pm
Monday May 7, 2018 - 5:30 pm
Monday May 14, 2018 - 5:30 pm