Flow Yoga - Level 2

Flow yoga is a vinyasa style yoga where we connect breath with movement. Movements are fluid allowing for good circulation in the body. Flow yoga is a more dynamic approach of yoga and helps in strenghtening,toning and sculpting the muscles in the body. This class ends with a nice relaxing shavasana. Class is for all levels and those who want to work harder are given the opportunity to do so.
 
Upcoming Classes for Flow Yoga - Level 2
Thursday Sep 28, 2017 - 6:00 pm
Thursday Oct 5, 2017 - 6:00 pm
Thursday Oct 12, 2017 - 6:00 pm
Thursday Oct 19, 2017 - 6:00 pm
Thursday Nov 2, 2017 - 6:00 pm
Thursday Nov 9, 2017 - 6:00 pm
Thursday Oct 26, 2017 - 6:00 pm
Thursday Nov 16, 2017 - 6:00 pm
Thursday Nov 23, 2017 - 6:00 pm
Thursday Nov 30, 2017 - 6:00 pm
Thursday Dec 7, 2017 - 6:00 pm
Thursday Dec 14, 2017 - 6:00 pm
Thursday Dec 21, 2017 - 6:00 pm
Thursday Dec 28, 2017 - 6:00 pm
Friday Dec 22, 2017 - 7:15 pm
Friday Dec 29, 2017 - 7:15 pm
Friday Dec 15, 2017 - 7:15 pm
Friday Dec 8, 2017 - 7:15 pm
Friday Dec 1, 2017 - 7:15 pm
Friday Nov 24, 2017 - 7:15 pm
Friday Oct 27, 2017 - 7:15 pm
Friday Oct 20, 2017 - 7:15 pm
Friday Oct 13, 2017 - 7:15 pm
Friday Nov 17, 2017 - 7:15 pm
Friday Nov 10, 2017 - 7:15 pm
Friday Nov 3, 2017 - 7:15 pm
Friday Oct 6, 2017 - 7:15 pm
Friday Sep 29, 2017 - 7:15 pm
Thursday Jan 4, 2018 - 6:00 pm
Thursday Jan 11, 2018 - 6:00 pm
Friday Jan 12, 2018 - 7:15 pm
Friday Jan 5, 2018 - 7:15 pm
Thursday Jan 18, 2018 - 6:00 pm
Friday Jan 19, 2018 - 7:15 pm